Our book for May is: "Minding the Body, Mending the Mind" by Joan Borysenko, Ph.D.
Dr. Borysenko was a Harvard Medical Sciences doctor who struggled with chronic physical problems. She found yoga and mediation helped, so went on to pioneer research into mind-body integrative medicine, became licensed as a psychologist, and was later appointed instructor in medicine at the Harvard Medical School. In her book she provides both information and practical tools to try.
Saturday, May 18, 2:00-3:30 PM in Big Yellow Room